Cancer treatment targets the cancer, but it affects the whole person. Undergoing chemotherapy, radiation therapy, surgery or immunotherapy is very taxing, and side effects are an expected part of the journey. Managing these side effects shouldn’t just be about medications but also about supporting your physical, emotional and mental well-being.
At Hunter Valley Oncology, we believe that treating prostate, breast, bowel and other cancers takes more than fighting the cancer itself. Our team offers holistic care and support services for managing the side effects of treatment to help you live more comfortably, both during and after treatment.
Common Side Effects of Cancer Treatment
Side effects can vary depending on your treatment type, cancer type and your individual response to treatment. Several symptoms, however, are commonly experienced by patients across most cancer types.
Fatigue
One of the most reported side effects, often caused by chemotherapy, radiation, and the emotional toll of treatment.
Nausea and Vomiting
Especially common in pancreatic cancer, colon cancer, and ovarian cancer patients undergoing chemotherapy.
Neuropathy
Tingling, numbness or pain in the hands and feet, often caused by chemotherapy drugs.
Hair Loss
This side effect can be upsetting, particularly for women with breast or ovarian cancer.
Appetite Changes
Patients may experience difficulties with eating due to nausea, altered taste, or treatment-related fatigue.
These side effects are common but they don’t have to be endured in silence or alone. Our team works closely with each patient to find individualised strategies to ease symptoms and improve quality of life.
A Holistic Support System at Hunter Valley Oncology
At Hunter Valley Oncology, we combine modern medical care with support services to provide care for the whole person. We can help with:
- Nutritional Guidance
Many patients experience appetite changes, weight loss or digestive issues, especially during treatment for colon, pancreatic or ovarian cancer. We collaborate with nutritionists with experience specific to this, who can help you:
- Choose foods that ease nausea
- Maintain strength and energy
- Support your immune system during treatment
- Physiotherapy and Exercise Physiology
Fatigue and muscle weakness are common side effects. We have allied health professionals that can tailor physiotherapy or exercise programs to help:
- Improve mobility and balance
- Build stamina
- Improve overall resilience during and after treatment
- Psychological Counselling
Emotional wellness is just as important as physical health and many patients benefit from being connected with a counsellor. These professionals provide:
- Support for anxiety, fear, and depression
- Strategies for coping with diagnosis and side effects
- Assistance for family members and carers
- Mindfulness and Support Groups
Patients can find strength and solace in connecting with others facing similar experiences in community support groups, as well as guided mindfulness sessions to help deal with stress. Where we can, we will provide local or online contacts and recommendations.
Alternative Therapies for Symptom Relief
In addition to medical and allied health support, patients may benefit from complementary therapies for relief from side effects and to improve well-being.
Acupuncture
Can help with nausea, neuropathy, pain management and menopausal side effects from hormonal therapies.
Massage Therapy
Used to help with relaxation, circulation and muscle aches.
Yoga and Gentle Movement
Improves flexibility, may reduce stress and support body movement control.
These therapies are optional but widely appreciated by our patients, and many are available onsite or through our trusted local network in Newcastle and the Hunter Valley.
The Conversation About Fertility Preservation
For younger patients undergoing treatment for any type of cancer, in both men and women, infertility is a risk. Chemotherapy and radiation can impact reproductive organs, leading to temporary or permanent infertility.
We prioritise early fertility discussions with our patients at Hunter Valley Oncology and provide referrals to fertility specialists for:
- Egg and embryo freezing
- Sperm banking
- Ovarian suppression medications
These conversations are vital and ideally occur before treatment begins, to give patients the best chance of preserving their future fertility.
FAQs during treatment
Working During Treatment
Working during your treatment depends on the type of treatment, your energy levels and the type of job you have too. Many patients continue working part-time, but it’s essential to listen to your body and communicate with your employer. Our doctors can communicate with your employer, if required, for workplace support and planning.
Recommended Foods When Nauseous
For most patients, light, bland foods like crackers, toast or rice can be easier on the stomach. Ginger tea, small, frequent meals and avoiding strong smells can also help. We collaborate with nutritionists that can provide you with a tailored eating plan.
Exercise and Fatigue
Some patients find that gentle movements, such as walking, stretching, or yoga, can help boost their energy and improve their mood. Always consult with your care team before starting new activities.
Side Effects After Treatment
Many patients find that side effects lessen after treatment. However, some, like neuropathy or fatigue, can persist for months. Ongoing support and follow-up care are available to help manage lingering effects.
Costs: What’s covered and what’s not?
What’s covered by Medicare: Most core treatments (chemotherapy, radiation, blood tests) are subsidised. Some supportive services may also be covered with appropriate referrals.
Private Health Insurance: May cover additional services, such as physiotherapy, counselling, and inpatient care.
Out-of-Pocket Costs: Some integrative therapies.
Holistic Care Around You
Living with cancer and navigating treatment side effects can feel overwhelming, but you don’t have to go through it alone. At Hunter Valley Oncology, our holistic care team is here to support you at every stage, whatever cancer you’re facing.
We are proud to serve patients across Newcastle and the Hunter Valley, offering personalised care designed to help you feel better, cope better, and live better, during and after your cancer journey.
If you’re starting treatment and want to learn more about managing side effects or holistic support services, please contact our team today.
This article is for general information and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and does not establish a doctor-patient relationship. All medical procedures carry risks, and outcomes vary between individuals. Always seek the advice of your GP, specialist, or another appropriately qualified health professional with any questions you may have regarding a medical condition or treatment. Where further or specialised care is required, your treating practitioner can provide a referral.
